Book a One-on-One Wellness Session

Explore one-on-one wellness offerings designed to help you reconnect, restore, and enhance your retreat experience. From massage therapy and professional coaching to intuitive energy balancing and private wood-fired sauna sessions, each service is crafted to support balance, clarity, and renewed well-being.

Click Book Now to view the full list of available services and schedule your session, or call our front desk at 715-779-0178 with any questions.

One-On-One Wellness Menu

Massage Therapy - $150 (1 Hour Massage)

Kelly Hedzel, a Licensed Massage Therapist with over 15 years of experience, tailors each session to your needs, blending techniques like Swedish, myofascial release, trigger point therapy, and deep tissue. Her personalized approach ensures a deeply restorative experience.

Intuitive Energy Balancing - $180 (2 Hour Session)

Monique Forcier balances the body’s energetic centers, unblocking pathways to allow energy to flow freely and support your body’s natural healing abilities. These sessions uncover the root cause of imbalance and guide you toward a more centered, empowered state.

Building Personal Resilience with HeartMath Technology - $120 (1 Hour Session)

Coach Cami Smalley introduces the Mindful Pause technique, a powerful tool for transforming stress into resilience and achieving a balanced, fulfilling life. By fostering heart-mind coherence—a calm, energized state measurable with HeartMath technology—you can bring your best self to any situation.

Professional Coaching - $120 (1 Hour Session)

Enhance your retreat with a 60-minute professional coaching session from Guided Resilience, featuring a well-being assessment, mindfulness tools, and a personalized action plan co-created with Coach Cami Smalley. Discover more about Coach Cami’s holistic approach at Guided Resilience.

If you are interested in adding a session to your reservation, please email requests@wildriceretreat.com.