Amie Heeter: Yoga and Meditation Retreat: We are Renewable Resources | August 11-15, 2019

Amie Heeter: Yoga and Meditation Retreat: We are Renewable Resources | August 11-15, 2019

from 250.00

This retreat centers on the idea that we are not fixed creatures, but instead are capable of cultivating increased vitality, cognition, and overall well-being. Through discussion of yogic teachings and applied technique, we will explore how to leverage this innate resiliency with daily practices of postures, breath-work, and meditation in addition to group discussion, writing, and reflection. All levels welcome.

Check In: Sunday, August 11th, 2019 | Check Out: Thursday, August 15th, 2019

Tuition: $350 per person
Tuition + Meals: $675 per person
With Shared Lodging Package: $1,175 per person
With Private Lodging Package: $1,595 per person

A 5.5% tax on tuition/meals will be added to the retreat rates displayed online. Deposits will not include tax and will be applied to overall retreat registration fees. Guests making a deposit online will receive follow-up written communication showing applicable remaining fees, including taxes.

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Check In: Sunday, August 11th, 2019 | Check Out: Thursday, August 15th, 2019

Tuition: $350 per person
Tuition + Meals: $675 per person
With Shared Lodging Package: $1,175 per person
With Private Lodging Package: $1,595 per person

Lodging for the Amie Heeter retreat through our lodging partner is now full though alternative lodging options are available (prices vary).  Contact Wild Rice Retreat for lodging coordination by emailing jennifer.albrecht@wildriceretreat.com or call (715) 779-0178.

A 5.5% tax on tuition/meals will be added to the retreat rates displayed online. Deposits will not include tax and will be applied to overall retreat registration fees. Guests making a deposit online will receive follow-up written communication showing applicable remaining fees, including taxes.

Full payment of any remaining fees is due at 60 days prior to the retreat start date. New registrations made less than 60 days prior to the retreat start date will require full payment of all retreat registration fees.

Do you have a companion who would like to join you for the Bayfield experience without attending the educational components?. Companion Rates are available for one companion over the age of 18 and one per registered retreat participant. Companion rates entitle the companion to lodging, all retreat package meals, and use of Wild Rice Retreat facilities.


CLASS DESCRIPTION

Yoga is not so much about creating what is not there (health, peace, happiness, you name it), but is instead a practice and orientation towards living that allows the reclamation of our innate vitality,  honors our longing of connection and purpose, and enables us to meet challenges with the possibility of growth and wisdom.  This retreat is focused upon this overarching understanding of these timeless teachings, paired with practical tools of how to reclaim this resiliency in our everyday lives.  No matter our starting point, yoga offers opportunities to navigate these times of increasing change with the knowledge that we have the capacity to endure and even thrive.  Each day we will gather for discussion, yoga and meditation practices, writing, and integrative methods to explore how we can usher this process of renewal and remembrance.


SUPPLY LIST

  • Yoga mat

  • Any personal props you wish to use (Wild Rice Retreat offers use of some yoga mats and props)


SCHEDULE

Please note that this schedule is subject to change and will be finalized in the weeks leading up to the retreat.

SUNDAY, AUGUST 11, 2019

4:00 - 6:00 pm            Arrival and Check-in at Wild Rice Retreat

6:00 - 7:00 pm            Welcome Dinner 

7:00 - 9:00 pm            Opening Activity

 

MONDAY, AUGUST 12, 2019

8:00 am - 8:45 am      Breakfast buffet at Wild Rice Retreat 

9:00 am - 12:00 pm    Discussion, Yoga & Meditation 

12:00 pm - 2:00 pm    Lunch Buffet + Free Time to Walk, Digest, Chill Out on Deck

2:00 pm - 5:00pm       Discussion + Practice

5:00 pm- 7:30 pm       Dinner on your own in Bayfield or area (a list of restaurants will be provided at check-in)

7:30 pm - 9:00 pm      Optional fire outside at Wild Rice Retreat, weather permitting 

 

TUESDAY, AUGUST 13, 2019

8:00 am - 8:45 am      Breakfast buffet at Wild Rice Retreat

9:00 am - 12:00 pm    Discussion, Yoga & Meditation + Reflective Writing

12:00 pm - 2:00pm     Lunch Buffet + Free Time to Walk, Digest, Chill Out on Deck

2:00 pm - 5:00 pm      Discussion + Yoga Nidra Practice

4:30 pm on                 Free time and dinner on your own in Bayfield, optional Music in the Park 

 

WEDNESDAY, AUGUST 14, 2019

8:00 am - 8:45 am      Breakfast buffet at WRR 

9:00 am - 12:00 pm    Discussion, Yoga & Meditation + Reflective Writing

12:00 pm - 2:00pm     Lunch Buffet + Free Time to Walk, Digest, Chill Out on Deck

2:00 pm - 5:00 pm      Discussion, Short Practice + Pranayama & Yoga Nidra

6:00 - 7:30 pm            Dinner at Wild Rice Retreat 

7:30 - 9:00 pm            Free Evening / Optional Fire at Wild Rice Retreat, weather permitting

 

THURSDAY, AUGUST 15, 2019

                            Check out of lodging (luggage may be stored at Wild Rice Retreat)    

8:00 am - 8:45 am      Breakfast buffet at Wild Rice Retreat

9:00 am - 12:00 pm    Closing practice

12:00 pm                     Lunch buffet

1:00 pm                       Clean-up and Departure


BIOGRAPHY

Amie Heeter has been practicing yoga since 1999 and received her initial Level 1 & 2 certifications from the Integral Yoga Institute in 2003 and 2004. In 2007 she began studying intently with Yogarupa Rod Stryker, and became a Level 1 certified Parayoga instructor in 2014.  She continues to study closely the teachings and living tradition of Parayoga and teaches true to this influential practice.  She is a 500hr level teacher whose teaching style can be characterized as impactful, inclusive, clear, and transformative.

contact // beyourtruth@gmail.com
web // www.amieheeter.com
follow // Instagram


Lodging and Meal Rates & Info

All lodging costs listed are per person/per night costs. Due to the format of retreats, meal plans are required of all participants to maximize time with other students and instructors, while still providing time to explore Bayfield and the surrounding community. Please reference the cancellation policy as needed.