Sarah Longacre & Meghan FoleyBlooma Yoga Women’s Retreat in the Woods with Sarah Longacre & Meghan Foley

February 24 - 26, 2023 Go back
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Recharge and relax nestled within nature this winter! Escape to the woods for a long weekend of yoga, relaxation, delicious food, energizing company and most importantly, time to breathe and refill your cup. Join Sarah and Meghan for daily yoga (a mix of all levels vinyasa and restorative yoga), laughter and healing! Connect with all levels of yogis (no experience necessary) during your stay. Each day, you’ll have the opportunity to enjoy community outdoor and indoor activities and/or spend time on your own resting, reading and relaxing. You’re invited to participate in as many or as few of the group activities as you wish, this retreat is designed for YOU!

This retreat is open to all levels.

Check In: February 24, 2023
Check Out: February 26, 2023

Tuition + Meals: $555
With TreeHaus Lodging Package: $853
With RicePod Lodging Package: $1,023
With Nest Lodging Package: $1,153

This Retreat is now sold out. If you'd like to be added to the waiting list, please email us at

Terms & Conditions
  • Class description
  • Bio
  • Supply List
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Class description

Want to escape to the woods with a group of empowering women? Join Sarah and Meghan to recharge and relax during their 3 day yoga retreat in the woods! Each day you’ll have the opportunity to practice yoga (a mix of all levels vinyasa flow and restorative yoga) and come together in healing, community and FUN (have you met Sarah and Meghan?!). This time is for you and you’re invited to participate as much or as little as you need in order to relax and recharge.

We ask that you come with an open heart and mind and willingness to be present during this time. In an ever-connected world, we know the importance of truly getting away and taking time to fill up your cup. This retreat is for all women, no yoga experience necessary.

This retreat will give you the opportunity to:

  • Slow down and connect with yourself
  • Be in community with other strong, powerful women
  • Take in the healing natural surroundings

Want to customize your retreat experience? Feel free to add a day on to the beginning or end of the retreat to soak up the healing environment of Wild Rice Retreat.


SARAH LONGACRE is a yoga instructor, host of the podcast Belly UP, birth doula and owner of Blooma yoga studio in Minneapolis. Sarah firmly believes that yoga is about pulling back the layers of life and connecting to your inner stories. She believes that yoga should be fun, or funny, soft and challenging and both an inner and community experience. The classes that Sarah guides are “juicy” and feminine and free-flowing…always with a long Savasana at the end. She has been teaching yoga since 2004 and practicing since 1997. When Sarah's not at a birth or teaching yoga, you'll find her walking around Lake Harriet, eating at one of her favorite Linden Hills spots, or hanging with her awesome friends and family. She loves to travel and finds such joy in learning and celebrating all that life has to give!

MEGHAN FOLEY is trained in traditional yoga therapy, as well as power vinyasa, Yin yoga, Trauma-Informed Yoga, Mat Pilates and Prenatal & Pelvic Floor Yoga. She incorporates mudras, yogic philosophy and the balance between ease and effort into her invigorating classes, and emphasizes alignment, balance, strength and playfulness. Meghan is so grateful to be assisting students on their transformational journeys leading to greater health and happiness in spirit, mind and body. When she's not on her mat, she can be found lost in a book or cooking up a new recipe.

Contact: Website: Follow: Instagram | Facebook

Supply List

Participants should bring:

  • Journal and pen
  • Swimsuit for sauna
  • Warm clothes for outdoor activities