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Join Wild Waters Wellness for an embodied journey into the healing nature of water.
Sit beside water long enough and something in you exhales. Your shoulders drop, your breath slows, and your nervous system remembers how to rest. That’s the Blue Mind effect, and for four days on the shore of Lake Superior it becomes the whole rhythm of your day.
Explore Blue Mind, water consciousness, and the art of living in greater harmony with nature.
Check In: 4pm
Check Out: 11am
PRICE:
Treehaus Queen: $3000 ($2800 THROUGH END OF NOV)
RicePod Twin: $2500 per person SOLD OUT
RicePod Queen: $3300 SOLD OUT
Nest: $3400 SOLD OUT
- Class description
- Bio
- Supply List
- gallery
Class description
Please Note: This is a private group retreat, & all reservations must be made directly through the Group Leader. Booking is not available through our website. Please click the button to book directly through the Group Leader’s site.
For four days, Lake Superior holds you. You’ll feel revitalized in your body, peaceful in your mind, and connected to the lake and to the women beside you. You’ll also feel like you’re reconnecting with a long-lost friend: yourself.
Before you arrive, your journey begins. In January, you’ll receive a personalized Blue Mind Wellness Blueprint Consultation, an Ayurvedic look at your body as nature. It shapes the welcome gift waiting for you, a ritual collection of oils, herbs, and tonics chosen for your own Blueprint.
Then the lake begins to speak. The Voice of the Lake explores water crystallography inspired by Veda Austin - you will receive her technique delivered to your inbox in January to begin your connection practice. A guided Fine Waters Tasting shows you how beautifully different water can be. Wild Waters Revival makes sacred, creative space for your own relationship with water.
Every evening, Blue Hour invites you to share your water stories and love notes, or simply listen and soak it in.
Your body gets its own kind of care. Blue Mind Restorative Yoga and 528hz crystal harp sound journeys wrap you in a blue cocoon of calm. A SEA SOUL portrait session with Brita Caroline Photography invites you into Lake Superior, where, in Brita’s words, a magical bond happens between Water and the Woman.
Underneath it all is Living Ayurveda, a longevity lifestyle rooted in the rhythms and cycles of nature. You’ll learn to live in sync with the natural world and to hear what your body is asking for, and you’ll leave knowing your body’s love language. The resort’s menu of included amenities and meals will support your embodied revitalization and the spa is an optional upgrade to your body’s call.
biography
Your guide is Sarah Evenson, a Seasoned Ayurvedic Wellness Coach and certified yoga teacher who specializes in Blue Mind Therapies. She is currently completing her Fine Waters Sommelier certification. Sarah believes water is not merely something we encounter in the landscape. It is an essential part of how we experience life. It is you.
You’ll leave feeling whole, illuminated, and big in a really good way, with a new understanding of life and the tools to keep tending your own waters long after you leave the lake.
Supply List
It will be full-swing Spring at Wild Rice Retreat, which means, plan for all types of weather! We will have moments on the shoreline - bring footwear that is comfortable for you in nature and a beach blanket. Bring a journal and any other creative tools you enjoy using like paint supplies, a camera, etc. We will have time by a fire one of the evenings - bring layers, gloves, hat, blanket. For the signature Blue Mind Restorative Yoga, wear comfortable clothing and you can bring your own mat, but all yoga props and mats are provided within the Peace Pod. It’s a truly restorative kind of flow - no sweat involved and it’s lying down in supported poses most of the time. No experience needed for this type of multi-sensory restoration. Bring an outfit or two for your Sea Soul Portrait Session. The Tier 1 session is included in your registration and you will have the option closer to the date, to upgrade to Tier 2 or 3 and have extended time and location options for your time captured with water. For the sauna, it is my own experience that when I have a swimsuit or shorts and a tank along with easy slip-on shoes - I am set! The retreat has towels and robes provided. A more extensive list will be provided after registration, but this gives you a good idea of what to plan for.