Nicole LovaldJourney to Joy Yoga & Mindfulness Retreat

April 26-28, 2024 Go back
a woman sitting on the floor
Join yoga teacher and psychotherapist Nicole Lovald for a weekend of reconnecting with your inner joy and radiant self. Throughout the weekend you will be guided through practices incorporating yoga, mindfulness, gratitude, positive psychology and creativity.

This retreat is great for anyone wanting to take a break from their daily life to pause and reflect. We will be intentionally creating space to cultivate feelings of joy, or any other emotion you feel is missing in your life, so that you can return home feeling renewed.


Treehaus Queen: $1250

Nest: $1500

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Class description

Objectives of This Retreat:

  •  Explore a whole health approach to resilience for you and your clients that restores the body, quiets the mind, and ignites the human spirit
  •  Master unique and surprisingly effective strategies for both energizing or deeply calming the autonomic nervous system (and these techniques can be used on yourself starting immediately!)
  • Collectively address the reality of compassion fatigue and explore tips and ideas for navigating post-COVID counseling challenges and reclaiming the joy of the profession
  • Discover personally how yoga and breathwork can positively shift emotions and perspective
  • Take a well deserved break for yourself!


Nicole Lovald, LAMFT, RYT500, has been leading retreats since becoming a yoga teacher in 2012. She is the owner of Healing with Heart Integrative Psychotherapy & co-owner of Spirit of the Lake Yoga.

Nicole is a mental health therapist, certified life coach, reiki practitioner, and registered yoga teacher. Working from the perspective that everyone has the tools to health within them, she guides students and clients to uncover their hidden potential and ability to heal.

Supply List