Cami SmalleyMindful Pause Winter Retreat: A Quiet Journey to Your Heart Compass

February 8-11, 2026 Go back
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In the quiet depth of winter, this retreat offers a gentle invitation to  Stop | Breathe | Think | and Choose to slow down, listen inward, and reconnect with the wisdom of your heart. Through mindfulness instruction, spirit-centered meditation, and simple practices drawn from nature, movement, stillness, and silence, we explore pathways back to presence and inner coherence.

Check In: Sunday, February 8, 2026

Check Out: Wednesday, February 11, 2026

Tuition + Meals: $830
With TreeHaus Twin Lodging Package: $1,457
With TreeHaus Queen Lodging Package: $1,547
With RicePod Twin Lodging Package: $1,727
With RicePod Queen Lodging Package: $1,817
With Nest Lodging Package: $1,847

This is a Wild Rice Retreat–hosted retreat, part of our thoughtfully curated programming. We proudly partner with skilled retreat leaders to bring guided experiences to our resort—designed to inspire, nourish, and support personal growth in alignment with our mission.

 

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Class description

Guided by Coach Cami and anchored in the pathway of the Mindful Pause into your Heart Compass, this retreat creates space for restorative practices that nourish clarity, peace, and connection. Teachings will draw from contemporary mindfulness, yoga principles, and the psychological commentaries of Gurdjieff, along with other wisdom traditions that support awakening, self-remembering, and embodied presence. This is a mind, body, and Spirit-aligned retreat. All traditions and beliefs are welcome.

A meaningful part of our time will be group coaching and shared dialogue, where the insights of others become mirrors and companions on your own path. Through witnessing one another with care, participants often discover deeper clarity, compassion, and belonging.

We’ll also explore moments of creative play, inviting the heart to awaken through curiosity, imagination, and embodied expression.

For those who wish, the retreat will include an optional half-day of silence—a gentle, accessible way to experience the restorative power of quiet contemplation.

This winter gathering is designed to be simple, spacious, and contemplative—supporting you in cultivating deeper awareness, groundedness, and heart-centered resilience as you enter a new season.

Supply List

Comfortable clothing for indoor and outdoor activities. Journal.