Meghan Foley & Sarah LongacreBlooma Yoga Women’s Retreat in the Woods

August 18-21, 2022 Go back
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Escape to the woods for a long weekend of yoga, relaxation, delicious food, energizing company and most importantly, time to breathe. You deserve to refill your cup and savor end of summer in a beautiful location.

This retreat is open to all levels.

Check In: August 18, 2022
Check Out: August 21, 2022

Tuition + Meals: $745
With TreeHaus Lodging Package: $1,402
With RicePod Lodging Package: $1,656
With Nest Lodging Package: $1,852

Book Now Terms & Conditions
  • Class description
  • Bio
  • Supply List
  • gallery

Class description

Summer, so good, and by August you wonder if you have taken anytime for just YOU! So before the start of school and before fall come and enjoy a weekend for just YOU! Recharge and relax nestled within nature this summer!

Escape to the woods for a long weekend of yoga, relaxation, delicious food, energizing company and most importantly, time to breathe. You deserve to refill your cup and savor end of summer in a beautiful location.

Join Sarah and Meghan for daily yoga (a mix of all levels vinyasa/restorative yoga, with a few workshops and special events sprinkled in), laughter and healing! Connect with all levels of yogis (no experience necessary) during your stay.

Each day, you’ll have the opportunity to enjoy community outdoor (amazing hikes), and indoor activities and/or spend time on your own resting, reading and relaxing, or taking a day trip into charming Bayfield. You’re invited to participate in as many or as few of the group activities as you wish, this retreat is designed for YOU! Come solo or grab a bestie and play in the woods like you were a kid again!

This retreat is open to all levels. No yoga experience needed.

This retreat will give you the opportunity to fill your bucket with: mother nature, physical relaxation and sense of joy & love.

  • Slow down this Summer for You
  • Be in community with other strong, powerful women
  • Take in the healing natural surroundings

biography

SARAH LONGACRE is a yoga instructor, host of the podcast Belly UP, birth doula and owner of Blooma yoga studio in Minneapolis. Sarah firmly believes that yoga is about pulling back the layers of life and connecting to your inner stories. She believes that yoga should be fun, or funny, soft and challenging and both an inner and community experience. The classes that Sarah guides are “juicy” and feminine and free-flowing…always with a long Savasana at the end. She has been teaching yoga since 2004 and practicing since 1997. When Sarah's not at a birth or teaching yoga, you'll find her walking around Lake Harriet, eating at one of her favorite Linden Hills spots, or hanging with her awesome friends and family. She loves to travel and finds such joy in learning and celebrating all that life has to give!


MEGHAN FOLEY is trained in traditional yoga therapy, as well as power vinyasa, Yin yoga, Trauma-Informed Yoga, Mat Pilates and Prenatal & Pelvic Floor Yoga. She incorporates mudras, yogic philosophy and the balance between ease and effort into her invigorating classes, and emphasizes alignment, balance, strength and playfulness. Meghan is so grateful to be assisting students on their transformational journeys leading to greater health and happiness in spirit, mind and body. When she's not on her mat, she can be found lost in a book or cooking up a new recipe.

Contact: Website: Follow:
meghanfoleyyoga@gmail.com www.blooma.com Instagram | Facebook

Supply List

  • Journal and pen
  • Swimsuit for sauna
  • Clothes and shoes for optional outdoor activities and hiking