Unsure of which experience is right for you? learn more
This weekend isn’t about doing more or becoming a better version of yourself. It’s about creating space to feel good in your body, reconnect with what matters and enjoy the kind of rest, nourishment and connection that can be hard to make room for at home. Come exactly as you are and leave feeling a little more grounded, inspired and well.
Check In: 4pm
Check Out: 11am
PRICE:
Treehaus Queen: 1,895
RicePod Twin: $1,640 sold out
RicePod Queen: $1,995
Nest: 1,750 (double) 2,290 (single)
Please Note: This is a private group retreat, and all reservations must be made directly through the Group Leader. Booking is not available through our website. Please click the button to book directly through the Group Leader’s site.
- Class description
- Bio
- Supply List
- gallery
Class description
Over three restorative days, we’ll step away from the noise of everyday life and settle into a slower rhythm. Mornings begin with yoga and meditation, days unfold with beautiful meals, time in nature and thoughtful workshops, and evenings invite you to soften through restorative practices, Yoga Nidra, sound and a guided sauna and cold plunge experience.
This weekend isn’t about doing more or becoming a better version of yourself. It’s about creating space to feel good in your body, reconnect with what matters and enjoy the kind of rest, nourishment and connection that can be hard to make room for at home. Come exactly as you are and leave feeling a little more grounded, inspired and well.
Yoga & Meditation
Daily practices with Kelly, including morning yoga, meditation and a restorative evening practice designed to help you slow down and reconnect.
Yoga Nidra & Sound
Settle into deep rest with a soothing Yoga Nidra and sound experience designed to calm the body and quiet the mind.
Walking Meditation
Step into nature for a guided walking meditation with Kelly through the peaceful surroundings of Wild Rice.
Intentional Living
Join Elizabeth for an inspiring workshop exploring intentional choices around food and everyday life, and how to bring the retreat energy home.
biography
Kelly Smith is a globally recognized Twin Cities based meditation teacher, yoga teacher and the founder of Yoga For You and host of the chart-topping podcast, Mindful in Minutes, where she has helped millions of listeners make meditation approachable and part of everyday life.
Elizabeth Ries is the host of Twin Cities Live, an author, home cook and storyteller known for her approachable take on food, gardening and intentional living.
