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What awaits you is a transformative journey set amidst breathtaking natural beauty. In this immersive retreat, you’ll dive deep into the ancient wisdom of Yoga Nidra—exploring its roots, philosophy, and most importantly, its sincere, grounded practice. Yoga Nidra is so much more than sleep, rest, or relaxation. This is your opportunity to experience that truth for yourself.
Step into an ashram-style rhythm: awaken to the sounds of nature, begin your day in meditative silence, and move through each moment with intention. Enjoy nourishing, seasonal meals, share time with a like-minded sangha, embrace quiet reflection, and participate in practices thoughtfully grounded in yogic texts. Conversations flow naturally, community unfolds organically, and everything you need is held with care.
For three nights and four days, you’ll return again and again to the deep waters of Yoga Nidra—18 dedicated hours of practice in total. This is an ancient technology made for modern times: potent, profound, and wholly transformative.
Check In: 4 pm
Check Out: 11 am
Treehaus Twin: $2400 (+tax)
Treehaus Queen: $2580 (+tax)
Treehaus Queen Plus: $ 2700 (+tax)
All prices are per person. Single Occupancy rooms.
Please Note: This is a private group retreat, and all reservations must be made directly through the Group Leader. Booking is not available through our website. Please click the button to book directly through the Group Leader’s site.
- Class description
- Bio
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Class description
What awaits you is a transformative journey set amidst breathtaking natural beauty. In this immersive retreat, you’ll dive deep into the ancient wisdom of Yoga Nidra—exploring its roots, philosophy, and most importantly, its sincere, grounded practice. Yoga Nidra is so much more than sleep, rest, or relaxation. This is your opportunity to experience that truth for yourself.
Step into an ashram-style rhythm: awaken to the sounds of nature, begin your day in meditative silence, and move through each moment with intention. Enjoy nourishing, seasonal meals, share time with a like-minded sangha, embrace quiet reflection, and participate in practices thoughtfully grounded in yogic texts. Conversations flow naturally, community unfolds organically, and everything you need is held with care.
For three nights and four days, you’ll return again and again to the deep waters of Yoga Nidra—18 dedicated hours of practice in total. This is an ancient technology made for modern times: potent, profound, and wholly transformative.
The carefully curated schedule balances deep inner work with spaciousness for integration and rest. This isn’t just a retreat—it’s an invitation into the depths of your consciousness. Reconnect with your own rhythm surrounded by forest stillness, open skies, and the ever-present waters of Lake Superior.
I invite you to experience Yoga Nidra in the spirit of ashram life. What does that mean? It means setting aside the demands, distractions, and multitasking of everyday life to turn gently toward your inner Self.
How does it feel? It feels like being fully supported: housed in modern Scandinavian-style lodgings tucked among tall pines and red sandstone shores, nourished with organic, seasonal meals, and carried by nature as it speaks in birdsong and breeze.
I created this immersion to offer a true glimpse into the heart of Yoga Nidra—and I chose Wild Rice Retreat in Bayfield, WI as the perfect sanctuary for this experience.
Come as you are and allow everything else to soften around you.
Tentative Daily Schedule
Thursday, Day 1
4 pm - 5 pm Check in
7 pm - 8 pm Orientation and Short Practice
Friday & Saturday, Day 2 & Day 3
6:30 am - 8 am Morning Practice
9:30 am - 11 am Yoga Nidra Study
3 pm - 4:30pm Afternoon Practice + Study
7 pm - 8 pm Evening Satsang + Yoga Nidra Practice
Sunday, Day 4
6:30 am - 8 am Morning Yoga Nidra
9 am -10 am Yoga Nidra Closing Circle
biography
Indu Arora, Ayurveda and Yoga Teacher, mentor and author, considers herself a student for a lifetime. She has been sharing Yoga philosophy, Yoga Therapy, Ayurveda, and Tantra since 1999. Indu is inspired by and taught under Kriya Yoga, Himalayan Yoga, Tantra (SriVidya and Kashmir Shaivism) lineages. She has studied Yoga, Ayurveda, and Tantra in a traditional Guru Shishya Paramapara setting.
Her teaching style is rooted in empowering and inspiring students to awaken the inner Guru through self-inquiry and self-realization. Her core philosophy is, ‘Yoga is work-in not work-out!”
Authored:
Mudra: The Sacred Secret
Yoga: Ancient Heritage, Tomorrow’s Vision
SOMA: 100 Heritage Recipes for Self-Care
Say Hello Here:
Website: https://www.yogsadhna.com
Instagram: https://www.instagram.com/induaroraofficial/
YouTube: https://www.youtube.com/@InduArora
Supply List
- Props that support your Asana, Meditation, and Yoga Nidra practice (cushion, blanket, mat, block, strap, etc.)
- Journaling Supplies (pen, pencil, notebook, etc.)
- Any special teas, snacks, special diet items, etc., that make you feel at home
- Japa Mala, Meditation Shawl