WILD RICE RETREAT
WILD RICE RETREAT
Nurturing individual creativity and human development.
 
Nourishment, expression, movement. These are the foundations of self-care that restore balance.
— Heidi Zimmer, Founder
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Retreats + workshops

Wild Rice Retreat focuses on nurturing individual creativity and human development.

Experienced (local and visiting) instructors are encouraged to inquire about our programming to help our retreat team create the most vibrant, creative, and beautiful destination retreat center in the upper Midwest.

Local partnerships foster and support the Chequamegon Bay arts community, local businesses and residents.

A dish featured in a nourishment event

nourishment 

Nourishing the mind, body and spirit through sharing and creating food, aromatherapy, nutritional coaching and therapy, and herbalism with a focus on using locally-sourced ingredients whenever possible.

Yoga on the deck of Wild Rice Retreat

movement

Healing movement including yoga, dance, tai chi, functional movement therapies, and Qigong, among others.

Notebooks and pencils for a writing workshop

expression

Creative expression activities including painting, drawing, jewelry design, music, meditation, photography, and many more.

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