Join us for a fun and dynamic 60 min yoga class. Yoga instructor Darcy Schwerin is your guide as we hit the mat with smiles and fun, exploring the fundamentals of yoga. This class is for all levels from the newbie to the seasoned yogi. Together we will gain more awareness of breath, strengthen and lengthen our muscles and open our hearts and minds to set ourselves up for a great weekend! We always meet you right where you are, love using props and giving modifications for each of us to gain the most from our practice! Props are provided, but please bring your own mat! This is a donation-based class.
Optional: enjoy a glass of wine (or beer - and small bites) in the Wild Rice Retreat Wine Bar following class.