Discover Fluidity, Strength and Ease
Connect with your body and breath in this vinyasa flow-style class incorporating Soma Yoga techniques to release tension. Find your true form as you learn to move through classic yoga poses with effortless movements. Leave class feeling connected, refreshed, and relaxed.
Basic yoga experience is helpful.
Wednesdays from 5:15 - 6:15 pm (September 12, 19, 26 and October 3, 17, 24)
To register, call or text (651) 329-8474 or email email@example.com.
$75 for the 6-week series or $15 per class drop-in.