Meet Me on the Mat
What better way to get to know each other before the Practice Presence retreat June 14-16, 2019 than to practice together!
This is a donation class (give what you can).
The class will be from 4:00 pm - 5:15 pm
We will begin with breath work, and continue blending the following styles; yin, vinyasa, Hatha, ending in a lovely shavasana. Modifications will be offered. Participants are encouraged to bring their own mat, though Wild Rice Retreat has a number of mats and props for use as well.
Questions about the practice : Email Cindy@yogadevotion.com